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Omega 3 deficiency symptoms: Identifying and Addressing the Shortage

Published Sat, 15 Mar 2025 12:08:30 GMT

Within the aisles of the supplement section at your local health store, you’re bound to discover a diverse range of omega-3 offerings. This robust supplement, celebrated for its sweeping health benefits, may already ring a bell, particularly if it has been a subject of discussion during your recent doctor’s appointments.The subject of omega-3 deficiency has garnered substantial attention in recent times. Medical researchers have begun to underline its importance, urging healthcare practitioners to bear it in mind when assessing Omega 3 deficiency symptoms with their patient. Often, these deficiency signs can mirror other common health issues like iron or calcium insufficiency, allowing the problem of omega-3 shortage to potentially go unnoticed. However, the manifestations of this deficiency can be considerably impactful, subtly undermining your health without your awareness.Understanding Omega-3s: Their Importance and Role in HealthOmega-3s are a family of essential fat...

Top 15 Innovative Entrepreneurial Movers & Shakers To Watch Out For

Published Sat, 15 Mar 2025 12:08:30 GMT

The power of influence no matter what industry you are in or audience you are trying to target has a long-reaching effect ― those with true influence have the ability to not only innovate, but to impact their organizations, shoppers and their industry as a whole. But amassing this kind of influence in whatever field it is doesn’t happen overnight, as it can take decades of strategy building, networking, innovation and trial and error to reach the ultimate status and make it onto our list.Whether it be here in Los Angeles or around America as a whole, our country is known as a melting pot of nationalities and cultures, and it has quickly become one of the most innovative nations to date. With driven natural-born citizens and immigrants, America is one of the most successful countries in terms of entrepreneurship.These Top 15 Innovative American Entrepreneurial Movers & Shakers To Watch Out For, for the rest of 2023 and beyond may not fully be household names just yet, but you mos...

Emeryville fatal shooting victim identified

Published Sat, 15 Mar 2025 12:08:30 GMT

EMERYVILLE — A man fatally shot here May 26 was identified by police Tuesday as Dexter Appleby, 34, of Oakland.He was found with multiple gunshot wounds about about 11:38 p.m. May 26 at the intersection of 41st Street and San Pablo Avenue, near the Oaks Card Club. He was pronounced dead at the scene.Police so far have not said why they believe Appleby was in Emeryville.A motive for the killing has not been determined yet. No arrests have been made.Related ArticlesCrime and Public Safety | Funeral funds grow for Antioch 18-year-old shot to death at birthday party Crime and Public Safety | Two men shot in Oakland Crime and Public Safety | East Bay task force arrests 7 accused sexual predators Crime and Public Safety | East Bay man accused of killing of Cash App founder was accused of stabbing two teens in 2005 Crime and Public Safety | Bay Area man is now a suspect in two mass shootings, including recent ...

Famed musician’s former beach property on San Mateo coast to become new public park

Published Sat, 15 Mar 2025 12:08:30 GMT

For years, a mile-long stretch of sand on the rural San Mateo County coast was known for loud late night parties that left behind huge piles of litter.On Tuesday, the stunning property, which was once owned by rock singer Chris Isaak, moved a big step closer to becoming a new public park — the first of its kind in more than 50 years.The San Mateo County Board of Supervisors voted 5-0 to approve an $11.6 million construction contract to build parking, trails, a ranger station, restrooms, interpretive signs and other amenities at Tunitas Creek Beach.Construction is set to begin by July. When work is completed by next summer, the new park will be the first major coastal beach added to the San Mateo County parks system since Fitzgerald Marine Reserve in Moss Beach in 1969.“This is one of the most beautiful beaches I’ve been on in the entire state,” said San Mateo County Supervisor Ray Mueller, whose district includes the property.“It’s wide open,” he said. “...

After Palo Alto opening, Pho Ha Noi restaurant setting its sights on Milpitas, Fremont

Published Sat, 15 Mar 2025 12:08:30 GMT

Helen Nguyen’s pho empire is expanding — with a new restaurant in Palo Alto, and a new one coming to Milpitas later this year. By early 2024 there will be a Fremont location, for a total of six Pho Ha Noi restaurants in the Bay Area.The South Bay entrepreneur is an international trade veteran who added “restaurateur” to her résumé after she and her husband, Harry, opened pho restaurants in San Jose and Cupertino in 2016 and 2019, respectively. In 2021, she created a high-end concept, La Barrique, that has now become Pho Ha Noi Elite; both of the San Jose restaurants are located in the Vietnam Town center in the city’s Little Saigon.In downtown Palo Alto, Nguyen renovated the prime corner space at University and Emerson that was formerly home to Wahlburgers. Here, the beef and chicken pho options are supplemented by several specialties: The Vietnamese Sizzling Steak is a prime filet mignon from Harris Ranch, sliced and served with pate and sides. There’s a Green App...

Single family residence sells for $2.5 million in Fremont

Published Sat, 15 Mar 2025 12:08:30 GMT

1033 Whitmer Court – Google Street ViewA house located in the 1000 block of Whitmer Court in Fremont has new owners. The 1,982-square-foot property, built in 1957, was sold on May 10, 2023. The $2,535,000 purchase price works out to $1,279 per square foot. The property features four bedrooms, three bathrooms, and a garage. The unit sits on a 9,180-square-foot lot.These nearby houses have also recently been sold:In May 2023, a 2,440-square-foot home on Austin Street in Fremont sold for $2,480,000, a price per square foot of $1,016. The home has 5 bedrooms and 3 bathrooms.A 3,735-square-foot home on the 1300 block of Austin Street in Fremont sold in September 2022, for $3,625,000, a price per square foot of $971. The home has 5 bedrooms and 6 bathrooms.On Saint Anthony Drive, Fremont, in August 2022, a 2,022-square-foot home was sold for $2,468,000, a price per square foot of $1,221. The home has 5 bedrooms and 3 bathrooms. 

American Canyon giving away gun locks with 'no questions asked'

Published Sat, 15 Mar 2025 12:08:30 GMT

(KRON) -- Police in one Napa County city are giving away free gun locks to any resident who wants one with "no questions asked." The American Canyon City Council passed a Safe Firearms Storage Ordinance last month requiring all gun owners to store firearms at home in a locked container, or disable firearms with an appropriate safety device.Guns can end up in the wrong hands, including the hands of young children, home burglars, or a suicidal person, police cautioned. "Keeping a firearm locked when it is not being carried prevents unauthorized users, including children, from accessing and using firearms which can reduce unintentional discharges, firearm theft, and suicide," the American Canyon Police Department wrote. ACPD launched its Free Gun Lock Giveaway initiative Monday to help improve firearm safety within neighborhoods. Police Chief Rick Greenberg said, "We believe that responsible gun ownership includes taking steps to secure firearms when they are not in use. The Free Gun L...

Man in stolen vehicle arrested after standoff with American Canyon police

Published Sat, 15 Mar 2025 12:08:30 GMT

(KRON) -- A man was arrested on suspicion of breaking into a woman's home before stealing her car on Tuesday morning, according to American Canyon Police. Police investigating overnight homicide in Tenderloin A victim called police just after 8 a.m. and reported that when she woke up, she noticed her house had been broken into and her front door was wide open. As she looked around the house, she also realized that someone had taken her car keys and her 2023 Nissan Pathfinder which was parked outside. The Nissan was equipped with a GPS tracker, which showed the car was in American Canyon. Officers found the vehicle with a man inside in the back lot of the Holy Family Parish Church on Antonina Drive. The suspect was later identified as Rodney Scott, 58, of Vallejo.Scott then allegedly attempted to drive away when he spotted the officers, and backed into an ACP patrol car as he tried to flee. Several ACP patrol cars blocked Scott in and he refused to exit the vehicle, police said. A...

Another black bear spotted — this time, in Rockville

Published Sat, 15 Mar 2025 12:08:30 GMT

There's another bear on the loose: There have been reports of a black bear spotted in Rockville, Maryland's Horizon Hill neighborhood.(Courtesy Rockville City Police Department) There's another bear on the loose: There have been reports of a black bear spotted in Rockville, Maryland's Horizon Hill neighborhood.(Courtesy Rockville City Police Department) There’s another bear on the loose: There have been reports of a black bear spotted in Rockville, Maryland’s Horizon Hill neighborhood.Tuesday’s sighting comes days after a large black bear was caught in Northeast D.C. and released back into the wild, and two months after a black bear was caught in Montgomery County.Rockville police said the animal...

Maryland woman makes it into Pro Football Hall of Fame

Published Sat, 15 Mar 2025 12:08:30 GMT

Kelce’s custom-made shoes. (Courtesy Donna Kelce)A Gaithersburg, Maryland, business owner who has never taken an NFL snap is now a part of the Pro Football Hall of Fame.The light-up shoes Donna Kelce wore as she cheered for her sons’ Super Bowl dreams are now in Canton, Ohio. Monica Blakely, the woman who made them, got to visit them in the Hall last week.“You look at that building … to be able to walk in and see my stuff amongst other legends,” Blakely told WTOP. “That was my Lombardi Trophy.”Blakely contacted Donna Kelce once her two sons were Super Bowl-bound. It was the first time in history a mother had a son on each team in the game.The pair of shoes they created light up. One represents the Eagles, complete with the logo. The other is red, along with an arrowhead. Kelce is written on the back of both.“She really liked them. Apparently, everybody else liked them,” Blakely told WTOP, speaking about a social media post Donna Kelce had made that garnered millions of views.#...